Does the body posture you have make an impression of your confidence on the people you meet?
Sitting or standing in an incorrect body posture can affect your confidence and self- esteem as your body exudes confidence when it is in the power posture. Sitting for long hours can make you slouch in the chair which not only harms your backbone but also make you look unprofessional. Wearing a posture corrector helps correct this problem to a large extent. We have compiled a list of ten best body posture correctors which are easy to use and give long term benefits:
Editor Pick Best Posture Correctors
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TOROS-GROUP Comfort Posture Corrector
Ideal for supporting the lumbar and thoracic sections of the spine, this upper body posture corrector is available in six sizes to choose from. It prevents the spine from degeneration due to bad posture and progressive curvature. It has an adjustable back brace which can be tightened or loosened as per the requirement. The material is comfortable on the skin. The price is moderate as compared to other correctors available in the market.
What we like about it:This corrector supports the upper portion of the body to give you a straight posture with regular use. It prevents several spinal and muscle-related injuries and diseases.
VOELUX Adjustable Figure 8 Back Posture Corrector
This clavicle brace from Voelux works on reducing slouching by keeping your back in the upright position. It is made up of neoprene and is padded to give you a comfortable experience. It also supports the neck and is invisible under your clothes. It can be worn all day when sitting in front of the computer to prevent working in a bad posture. The adjustable straps make it easy to fit in as per your body shape. The price is affordable.
What we like about it:This brace is great for correcting your upper back and neck posture as the material is very soft and lightweight to wear for long hours. The price is an added advantage.
ComfyMed® Posture Corrector
Available in two sizes, this posture corrector is very easy to wear as it does not require any additional help. It is lightweight and offers full freedom of movement for you to continue your daily chores without any difficulty. The brace is washable and can be cleaned easily. The breathable material keeps you cool and does not cut into the skin. It protects the body from posture strain and prevents slouching. The price is moderate.
What we like about it:The lightweight nature of this clavicle and shoulder brace allows free movement while wearing it. The material is also soft on the skin and does not hamper your day to day routine.
The 2 in 1 Posture Brace | A Posture Corrector Shoulder Brace
With 6 sizes and 3 color options to choose from, this affordable shoulder brace has multiple benefits as it can be worn over the shoulder or on the back as per your requirements. It is invisible under clothes and can be worn for as little or as long as you feel the need. It works on the posture and corrects the body stance to help you maintain your spine. The price is lesser as compared to other posture correctors.
What we like about it:This brace works on both the shoulders and the spine and the corrective strap keeps the body in the right posture and pulls the shoulders back. The price is quite affordable.
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Back Brace Posture Corrector
If you are suffering from chronic back pain, this posture corrector is a good option to look into. It works in training your muscles to restore to their natural alignment. The shoulder straps are cushioned for maximum comfort and adjustment as per the shape of the body. It also provides relief from shoulder, neck, and back pain. It is a little painful at first because of the posture correction but as you wear it regularly, the pain subsides. The price is affordable.
What we like about it:This back brace is good for people who complain of back and neck pain due to long hours in front of the computer. The cushioned straps provide some support.
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Posture Corrector by Vive
Available in small, medium, and large sizes, this corrector by Vive prevents your neck from stooping forward and keeps your shoulders in the right position. It eases the tension in the muscles and works on controlling any incorrect positions. The breathable material and the 8 figure design help you to maintain the right posture without any discomfort. The quality is good for the price which is quite affordable as compared to other posture correctors.
What we like about it:The three sizes available in this posture corrector suit all body shapes and sizes comfortably. The soft straps made up of a cushioned material are easy to wear for long hours.
Yosoo Back Posture Corrector
If you are looking for a corrector which can be worn in the gym, this back posture corrector is suitable for such use. It can be adjusted to fit 28 to 48 inches of chest sizes. The material is latex—free so it does not sweat a lot and keeps your skin cool. Do not tighten the brace very tightly as it can build tension in the muscles. It has dual tightening straps which allow the belt to adjust to the body shape in a better way. The price is moderate.
What we like about it:This back brace comes in one size which fits all so you do not have to buy separate posture correctors for separate body sizes. The price and the adjustable back straps are added features.
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Agon Posture Corrector
An orthopaedist designed posture corrector is rare to find but this product from Agon is one such posture corrector. It uses Velcro straps to keep your shoulders aligned in place. The corrector is made up of neoprene and nylon which make it stretchable. It can be worn without any external help and is comfortable on the skin. It is available in two sizes from small to medium and medium to large. The price is high but you get an orthopaedist-designed brace which is worth it.
What we like about it:This brace is great for people who slouch a lot or want to look taller as it aligns the shoulders. The soft and stretchable material allows the skin to breathe without reducing the efficiency of the corrector.
BackJoy Posture Corrector Cushion for Lower Back Pain
This is a very different type of posture corrector as it focuses on the lower back and helps people suffering from Sciatica symptoms. It is a seat-like supporter which can be used at home, car, office or other places. It is made up of EVA foam which is soft and waterproof. It can double up as a car seat cushion also. This posture corrector is available in 10 vibrant colors to choose from. The seat supports weight from 100-300 lbs. The price is moderate.
What we like about it:This lower back supporter keeps your back and hips aligned with the seat to provide comfort from conditions like sciatica. The EVA foam supports the body weight without and discomfort.
Armstrong Amerika Thoracic Back Brace Magnetic Posture Corrector
If you are looking for a posture corrector which supports the full back, this magnetic brace is a great option to consider. It has supportive metal rods which keep the body straight while sitting or standing. The corrector is good for people who experience chronic back and neck pain as it is specially designed for relieving such symptoms. The price is affordable as compared to other full back posture correctors. It is available in four sizes to choose from.
What we like about it:A full-back supporter is a good brace to wear for controlling lower back pain and shoulder pain. The price is also worth for the quality and the material.
Using a posture corrector is a great way to ensure that you are sitting and standing in the correct posture and regular use will make your body posture correct by default. There will be some distress initially but the long term benefits are worth the discomfort. These ten posture correctors will allow you to continue your daily chores while working on your body simultaneously. Look out for the following factors when buying a corrector to get the right product for your body:
- Adjustable Straps
Look for products which are easy to fit on your body shape and size as not all bodies are the same. Adjustable shoulder straps can be tightened or loosened depending on the requirement which makes it easy to use the posture corrector for a long time.
Posture correctors are available in a variety of sizes so it is better to get the ideal fit by trying before buying. Wearing the right size is the key to effective posture correction as it aligns the body to its natural posture. You can also buy the corrector which is available in one size but can be adjusted to suit a variety of body sizes and shapes.
- Target Areas
All products work on different target areas like neck, upper back, lower back, shoulders, hips, etc so it is advisable to buy the corrector which is designed for your problem areas. There are individual clavicle braces and shoulder braces also available which can help you acquire a better posture with regular use.
The material of the posture corrector should neither be too stiff nor too loose to gain maximum benefits. Look for material like neoprene and nylon which are breathable yet hold the shape of the body. The material should be easy to clean and should be soft on the skin. It should not cut into the skin.
Posture correctors can cost generally between 20$ to 80$ depending on the design and the results. Do not go for cheap imitations which can damage your body posture in the long run. You can check for some discounts on online sites before making a purchase.
Here are some general tips and tricks that you should follow when buying and using a posture corrector to get the maximum benefits:
- Do not wear a posture corrector of the wrong size as it can do more harm than good for the body.
- Choose a brace which is easy to clean in the machine as a posture corrector makes you sweat a lot and can harbor germs if not washed regularly.
- Tighten the adjustable straps of the corrector only till full freedom of movement is possible. Tighter posture correctors can enhance the tension in the muscles.
- Make sure that you start with the corrector very gradually and wear it for only 15-20 minutes for the first few initial days. Increase the time gradually when you feel comfortable.
- Go for a lightweight and portable strap if you travel frequently as a bulky product will make it difficult for you to carry it.
- Stretch your body after every few hours if you sit for long hours as this can help the muscles to loosen up after the long stiffness.
So these are some of the most popular posture correctors available in the market which are great in terms of design and results. These ten correctors will help you to get the right posture and incorporate it into your daily life. You can use them anywhere and anytime as they are not visible under the clothes. Use this buyer guide to select the right corrector for your body type which works efficiently in correcting your pose.